[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.balchem.cz\/jak-na-bolest-zad\/#Article","mainEntityOfPage":"https:\/\/www.balchem.cz\/jak-na-bolest-zad\/","headline":"Jak na bolest zad","name":"Jak na bolest zad","description":"Mo\u017en\u00e1 ji\u017e p\u00e1r let poci\u0165ujete bolesti zad. A mo\u017en\u00e1 ji\u017e nad nimi p\u00e1r let m\u00e1v\u00e1te rukou ve smyslu, co byste taky ve sv\u00fdch letech cht\u011bli, \u017ee? Jen\u017ee bolest zad nen\u00ed norm\u00e1ln\u00ed a zna\u010d\u00ed, \u017ee je n\u011bkde n\u011bco v nepo\u0159\u00e1dku. V tom hor\u0161\u00edm p\u0159\u00edpad\u011b se m\u016f\u017ee jednat t\u0159eba i o metast\u00e1zy n\u00e1dorov\u00e9ho onemocn\u011bn\u00ed v jin\u00e9 lokalit\u011b […]","datePublished":"2025-03-25","dateModified":"2025-03-25","author":{"@type":"Person","@id":"https:\/\/www.balchem.cz\/author\/#Person","name":"","url":"https:\/\/www.balchem.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8ee00db67df6a380981db2e33f97d2fa79637c4880a83f2a0ac4c29b5bb179e1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8ee00db67df6a380981db2e33f97d2fa79637c4880a83f2a0ac4c29b5bb179e1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"balchem.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.balchem.cz\/wp-content\/uploads\/massage-486700_640_1.jpg","url":"https:\/\/www.balchem.cz\/wp-content\/uploads\/massage-486700_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.balchem.cz\/jak-na-bolest-zad\/","about":["Podnik\u00e1n\u00ed"],"wordCount":430,"articleBody":"   Mo\u017en\u00e1 ji\u017e p\u00e1r let poci\u0165ujete bolesti zad. A mo\u017en\u00e1 ji\u017e nad nimi p\u00e1r let m\u00e1v\u00e1te rukou ve smyslu, co byste taky ve sv\u00fdch letech cht\u011bli, \u017ee? Jen\u017ee bolest zad nen\u00ed norm\u00e1ln\u00ed a zna\u010d\u00ed, \u017ee je n\u011bkde n\u011bco v nepo\u0159\u00e1dku. V tom hor\u0161\u00edm p\u0159\u00edpad\u011b se m\u016f\u017ee jednat t\u0159eba i o metast\u00e1zy n\u00e1dorov\u00e9ho onemocn\u011bn\u00ed v jin\u00e9 lokalit\u011b a u mlad\u00fdch lid\u00ed i p\u0159\u00edmo o origin\u00e1ln\u00ed m\u00edsto n\u00e1doru. Ale nemus\u00edte se hned d\u011bsit. V devades\u00e1ti procentech p\u0159\u00edpad\u016f se jedn\u00e1 pr\u00e1v\u011b o benign\u00ed onemocn\u011bn\u00ed jednodu\u0161e proto, \u017ee v\u011bt\u0161inu sv\u00e9ho \u010dasu prosed\u00edme u po\u010d\u00edta\u010d\u016f. Svalov\u00e9 dysbalance pak mohou zp\u016fsobit zm\u011bn\u011bn\u00e9 postaven\u00ed obratl\u016f.Mezi jednotliv\u00fdmi obratli vych\u00e1zej\u00ed z m\u00edchy nervy. Pr\u00e1v\u011b jejich utla\u010den\u00ed m\u016f\u017ee zp\u016fsobit nep\u0159\u00edjemn\u00e9 vyst\u0159eluj\u00edc\u00ed bolesti sm\u011b\u0159uj\u00edc\u00ed od zad a\u017e t\u0159eba do kone\u010dk\u016f prst\u016f na noh\u00e1ch \u010di na ruk\u00e1ch. V n\u011bkter\u00fdch extr\u00e9mn\u00edch p\u0159\u00edpadech se m\u016f\u017ee st\u00e1t, \u017ee bolest je tak vystup\u0148ovan\u00e1, \u017ee posti\u017een\u00fd \u010dlov\u011bk nen\u00ed schopen pohybu a mus\u00ed b\u00fdt hospitalizov\u00e1n. Pro V\u00e1s zat\u00edm bolest zad nemus\u00ed b\u00fdt probl\u00e9m, ale je pot\u0159eba zamyslet se trochu do budoucnosti. Bolesti zad obvykle vedou v pr\u016fb\u011bhu let k hor\u0161\u00ed pohyblivost. Takov\u00e1 zhor\u0161en\u00e1 pohyblivost v\u011bt\u0161inou vede k tomu, \u017ee lid\u00e9 m\u00e9n\u011b a m\u00e9n\u011b opou\u0161t\u00ed sv\u00e9 domovy, za\u010d\u00edn\u00e1 je doh\u00e1n\u011bt soci\u00e1ln\u00ed izolace.V dne\u0161n\u00ed dob\u011b ji\u017e v\u00edme, \u017ee soci\u00e1ln\u00ed izolace je jedn\u00edm z nejv\u011bt\u0161\u00edch rizik ob\u00e1van\u00e9 Alzheimerovy choroby. Udr\u017eet si dobrou pohyblivost i ve vy\u0161\u0161\u00edm v\u011bku znamen\u00e1 m\u00edt nejen kvalitn\u011bj\u0161\u00ed \u017eivot, ale tak\u00e9 vyhnout se mnoh\u00fdm chorob\u00e1m. Ale \u017ee nev\u00edte, co by se s t\u00edm dalo d\u011blat? Existuje plno individu\u00e1ln\u00edch nebo skupinov\u00fdch cvi\u010den\u00ed, kter\u00e9 m\u016f\u017eete nav\u0161t\u011bvovat. Lep\u0161\u00ed je naj\u00edt si n\u011bco, co vede zku\u0161en\u00fd profesion\u00e1l, kter\u00fd V\u00e1m bude um\u011bt doopravdy poradit a pomoct. Sm syst\u00e9m skoli\u00f3za je vhodn\u00fd i pro ty, kte\u0159\u00ed se pr\u00e1v\u011b kv\u016fli skoli\u00f3ze pot\u00fdkaj\u00ed s bolestmi zad ji\u017e od mlad\u00e9ho v\u011bku, ne-li od narozen\u00ed. Sta\u010d\u00ed se jen p\u0159ihl\u00e1sit, z\u00edsk\u00e1te ur\u010dit\u011b tu nejlep\u0161\u00ed p\u00e9\u010di.                                                                                                                                                                                                                                                                                                                                                                                          3.8\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak na bolest zad","item":"https:\/\/www.balchem.cz\/jak-na-bolest-zad\/#breadcrumbitem"}]}]